A Coaching & Craft session is a unique, holistic coaching experience that combines the power of one-to-one life coaching with the grounding practice of creative making.
Many people find that when their hands are engaged in a gentle creative task, their minds quieten, and honest thoughts and feelings rise naturally to the surface. The craft element isn't about the finished product. It is about creating a calm, focused space in which deeper coaching conversations can unfold.
This approach is grounded in the belief that self-discovery doesn't always happen through talking alone. Sometimes, a pair of hands and a quiet moment reveal more than words ever could.
Each session is tailored entirely to you.
Sessions typically include:
A relaxed, guided coaching conversation focused on your goals and challenges
A simple, calming craft activity woven naturally into the session
Space to reflect, explore, and gain clarity, and at your own pace
Practical insights and next steps you can take forward
Sessions are available in person at various locations in Brighton.
A Coaching & Craft session is ideal if you:
Feel stuck and are struggling to think clearly about what you want in life, relationships or work
Want a coaching experience that feels grounded and unhurried
Are looking for something a little different from traditional talking therapy or standard coaching
Enjoy creative activities and find that making things helps you think
No artistic ability is required. The craft is simply a tool for reflection, and not a test of skill.
Book your session.
To book a place at one of the Coaching & Craft Sessions - please go to Eventbrite to see the latest dates and times, or contact me at: Lindsey@barepotential.co.uk